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Low-Fat Chicken Main Dishes

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PHOTO BY: Kayli

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DAILY RECIPE

This is a wonderful chicken recipe that kids and adults love. To make ahead of time, leave off the cheese and refrigerate. Then bake for 20 minutes to heat, add the cheese and bake for 10 more minutes.

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Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

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Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

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Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

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NEWEST LOW-FAT CHICKEN MAIN DISHES RECIPES

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Curried Mango Chicken

Submitted by: Cheri

Home Town: Dartmouth, Nova Scotia, Canada

Mango chutney is simmered with the chicken and curry paste in this tasty dish.

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Chicken and Lentils with Rosemary

Submitted by: Kyla

Moist, flavorful chicken breasts with just a hint of lemon are pan-simmered with a side of delicious lentils.

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Grilled Apple Curry Chicken

Submitted by: Buitoni, courtesy of meals.com
Provided by: BUITONI®

Apple curry chutney and curry powder moistened with apple juice season this tender chicken breast served over pasta. Sprinkles of crisp minced parsley make an appealing plate.

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Caribbean Cook Up

Submitted by: Kemoy

A complete, filling meal in a single skillet, this nourishing supper of chicken wings, salt fish, vegetables and rice is economical, too.

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Roasted Turkey Legs

Submitted by: QAEDON

Home Town: Portland, Oregon, USA

Living In: The Dalles, Oregon, USA

Delicious turkey legs with sage, thyme and pomegranate molasses bring a hint of Thanksgiving to your dinner table.

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Easy Chicken Posole

Submitted by: deedee

This easy-to-make chicken and hominy soup is one of many great Mexican Christmas traditions, or simply delicious whenever you want to eat something warm and comforting. It's garnished with thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, and lime wedges, which diners add to the soup as they please.

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