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Low-Sodium Salad Recipes

 

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DAILY RECIPE

Crispy Cucumbers and Tomatoes in Dill Dressing

SUBMITTED BY: Michele O'Sullivan
PROVIDED BY: M&M's

Crispy cucumbers, fresh tomatoes, and onion add spark to this simple summer salad.

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NEWEST LOW-SODIUM SALAD RECIPES                    


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Iranian Yogurt Dish

Submitted by: ReneeVomero
This yogurt dish is a fresh side dish for any Iranian entree. 

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Cucumber and Cantaloupe Salad

Submitted by: Seyet
Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish. 

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Garbanzo Bean and Quinoa Salad

Submitted by: Magpie
Home Town: Rochester, New York, USA
Living In: Watertown, Massachusetts, USA
This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics. 

TOP LOW-SODIUM SALAD RECIPES

4.83 stars: 1668 ratings
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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 
4.78 stars: 1084 ratings
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Strawberry Spinach Salad I

Submitted by: Andrea McInnis
The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely. 
4.82 stars: 858 ratings
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Spinach and Strawberry Salad

Submitted by: Jerry Lynne
Provided by: M&M's
This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds. 
 
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